Monthly Archives: May 2014

Choosing your MLM company….. A Simple Guide


Hi Gang Thanks for checking out this new post, we like to offer you simple tips that allow you to enjoy MLM and benefit from being a distributor. Firstly make the effort to learn about the company you’re looking to

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Posted in Sports Nutrition

Core Stability Training


Core Stability training In recent blog posts I wrote about weight lifting for cyclists and strength training to reduce left/right strength differences. These workouts have all had a focus on the legs, which is the main source of power for

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Posted in Sports Nutrition

Cyclist Training (Left/Right Leg Differences)


Differences between left and right leg In my previous blog I wrote about the importance of strength training and weight lifting for cycling and endurance sports. That blog mainly focused on the importance of strengthening your muscles of both legs

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Posted in Sports Nutrition
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